100g of organic cereal contains 425 calories (kcal), 7.3g protein, 63g carbs and 15g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
EnergyHigh calorie density 425 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
ProteinLow protein 7.3 g
012.821.342.5
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
425
kcal
7.3
protein
63.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 61%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 63g | |
| Sugars | 28g | high |
| Fibre | 4.6g | |
| Protein | 7.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in organic cereal?
organic cereal contains 425 kcal per 100g.
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