Sonnenblumenkern
4260298110003 · opf
100g of Sonnenblumenkern contains 482 calories (kcal), 12g protein, 41g carbs and 30g fat.
Negative
per 100 gSugarHigh sugar 33 g
0522.545
EnergyHigh calorie density 482 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 12 g
014.524.148.2
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
482
kcal
12.0
protein
41.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 34%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 30g | high |
| Saturated | 3g | moderate |
| Carbs | 41g | |
| Sugars | 33g | high |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonnenblumenkern?
Sonnenblumenkern contains 482 kcal per 100g.
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