100g of Salat Croutons contains 453 calories (kcal), 11g protein, 60g carbs and 18g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 453 kcal
0150400800
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
ProteinLow protein 11 g
013.622.745.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
453
kcal
11.0
protein
60.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 18g | high |
| Saturated | 2.6g | moderate |
| Carbs | 60g | |
| Sugars | 5.5g | moderate |
| Fibre | 3.6g | |
| Protein | 11g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Salat Croutons?
Salat Croutons contains 453 kcal per 100g.
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