100g of Oat King contains 414 calories (kcal), 5.4g protein, 51.3g carbs and 19.5g fat.
Negative
per 100 gSugarHigh sugar 26.9 g
0522.545
Saturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 414 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.4 g
012.420.741.4
Calculate by serving size
Quantity
Serving
414
kcal
5.4
protein
51.3
carbs
19.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 19.5g | high |
| Saturated | 6.4g | high |
| Carbs | 51.3g | |
| Sugars | 26.9g | high |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Oat King?
Oat King contains 414 kcal per 100g.
Ingredients
44% oat flakes, light molasses, margarine (palm & rapeseed oil, water, salt, natural flavouring), raw cane sugar, 6% walnuts, 1% maple flavouring
Other Servings
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