100g of Putengulasch contains 116 calories (kcal), 12g protein, 12g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 11 g
0522.545
Positive
per 100 gProteinHigh protein 12 g
03.55.812
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
12.0
protein
12.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 32%
Carbs 32%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.3g | low |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Putengulasch?
Putengulasch contains 116 kcal per 100g.
Is Putengulasch ultra-processed?
Putengulasch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Putenfleisch, Tomatenketschup (Wasser, Tomatenmark, Glue Seit 1934 Rüweling FLEISCHWAREN Putengulasch süss/sauer Fruktose Sirup, modifizierte Stärke, Branntweinessig, Salz, Rote Reea Pulver, Verdickungsmittel: E410, Konservierungsstoff. E202, Gewiürne SUBungsmittel: E950, E954), Sauce (Apfelpüree, Gewürze (enthält Senfmehl), Geschmacksverstärker: E621, Verdickungsmittel: E412, E E1422, Dextrose, Speisewürze (ethält Weizen und Sellerie), Palmfett Konservierungsstoff: E202), Zwiebel, Paprika. Jakobistraße 12 | 46354 Sücohn-Oeding | www.ruewelingh
Allergens
Celery, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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