Bonito Dashi

4260272341515 · opf
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100g of Bonito Dashi contains 226 calories (kcal), 26g protein, 29g carbs and 0.7g fat.

Negative

per 100 g
SaltHigh salt 25 g
SugarSome sugar 20 g
EnergyModerate calorie density 226 kcal

Positive

per 100 g
ProteinHigh protein 26 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
226
kcal
26.0
protein
29.0
carbs
0.7
fat

Nutrition Facts per 100g

Protein 46% Carbs 51% Fat 3%
NutrientAmountLevel
Energy226 kcal
Fat0.7glow
Saturated0.5glow
Carbs29g
Sugars20gmoderate
Fibre?
Protein26g
Salt25ghigh

Common Questions

How many calories are in Bonito Dashi?
Bonito Dashi contains 226 kcal per 100g.