Bonito Dashi
4260272341515 · opf
100g of Bonito Dashi contains 226 calories (kcal), 26g protein, 29g carbs and 0.7g fat.
Negative
per 100 gSaltHigh salt 25 g
00.31.53
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
06.811.326
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
226
kcal
26.0
protein
29.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 46%
Carbs 51%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.5g | low |
| Carbs | 29g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 25g | high |
Common Questions
How many calories are in Bonito Dashi?
Bonito Dashi contains 226 kcal per 100g.
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