Pangasius

1000g
4260267940488 · opf
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100g of Pangasius contains 76 calories (kcal), 16g protein, 0g carbs and 1.3g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 76 kcal

Calculate by serving size

Quantity
Serving
76
kcal
16.0
protein
0.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 85% Carbs 0% Fat 15%
NutrientAmountLevel
Energy76 kcal
Fat1.3glow
Saturated0.5glow
Carbs0g
Sugars0glow
Fibre0g
Protein16g
Salt0.1glow

Common Questions

How many calories are in Pangasius?
Pangasius contains 76 kcal per 100g.
Is Pangasius ultra-processed?
Pangasius is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pangasius

Category