Quinoa

600g
4260266390161 · opf
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100g of Quinoa contains 350 calories (kcal), 15g protein, 58g carbs and 5g fat.

Negative

per 100 g
EnergyModerate calorie density 350 kcal

Positive

per 100 g
ProteinSource of protein 15 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
350
kcal
15.0
protein
58.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 69% Fat 13%
NutrientAmountLevel
Energy350 kcal
Fat5gmoderate
Saturated0.5glow
Carbs58g
Sugars1glow
Fibre?
Protein15g
Salt0.1glow

Common Questions

How many calories are in Quinoa?
Quinoa contains 350 kcal per 100g.