Pastel de Nata

390 g (6 x 65 g)
4260260271992 · opf
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100g of Pastel de Nata contains 296 calories (kcal), 4.9g protein, 35.7g carbs and 14.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.6 g
SugarSome sugar 8.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 296 kcal
ProteinLow protein 4.9 g
FibreLow fibre 1.4 g

Calculate by serving size

Quantity
Serving
296
kcal
4.9
protein
35.7
carbs
14.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 48% Fat 45%
NutrientAmountLevel
Energy296 kcal
Fat14.5gmoderate
Saturated7.6ghigh
Carbs35.7g
Sugars8.7gmoderate
Fibre1.4g
Protein4.9g
Salt0.9gmoderate

Common Questions

How many calories are in Pastel de Nata?
Pastel de Nata contains 296 kcal per 100g.
Is Pastel de Nata ultra-processed?
Pastel de Nata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wasser, Weizenmehl, Zucker, Margarine [pflanzliche Öle (Sonnenblume, Palm), Wasser, Salz, Säuerungsmittel: Citronensäure; Konservierungsstoff: Sorbinsäure; Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine, Ascorbyl palmit - at; Vitamin E, Farbstoff: Carotin; Aromen], Eigelb, Vollei, Glukosesirup, Milchpulver, Maisstärke, modifizierte Stärke, natürliche Aromen. Kann Spuren von Fisch, Erdnüssen, Soja, Schalenfrüchten, Sellerie, Senf, Sesam, Sulfit, Lupine, Schalentieren und Weichtieren enthalten.

Allergens

Eggs, Gluten, Lupin, Milk
As declared on the label — always check the packaging.

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