100g of Spekulatius Riegel contains 525 calories (kcal), 12g protein, 45g carbs and 31g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
EnergyHigh calorie density 525 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 12 g
015.826.352.5
Positive
per 100 gFibreHigh fibre 8 g
03612
Calculate by serving size
Quantity
Serving
525
kcal
12.0
protein
45.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 36%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 31g | high |
| Saturated | 2.7g | moderate |
| Carbs | 45g | |
| Sugars | 31g | high |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Spekulatius Riegel?
Spekulatius Riegel contains 525 kcal per 100g.
Category
Other Servings
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