100g of Bio Porridge contains 368 calories (kcal), 12.6g protein, 60.1g carbs and 6.3g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
01118.436.8
FibreHigh fibre 10.1 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
12.6
protein
60.1
carbs
6.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 60.1g | |
| Sugars | 6.4g | moderate |
| Fibre | 10.1g | |
| Protein | 12.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bio Porridge?
Bio Porridge contains 368 kcal per 100g.
Ingredients
Hafervollkornflocken 86,5 %, getrocknete Apfelwürfel 6,1 %, Hafervolkornkleie 4,2 %, gefriergetrocknete Blaubeeren 3,2 %. Kann Spuren von Erdnuss, Milch, Schalenfrüchten und Sesam enthalten. Trotz größter Sorgfalt können vereinzelt Kern-, Stein - und Schalenteile enthalten sein.
Category
Other Servings
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