Quark Topfen

4260209940408 · opf
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100g of Quark Topfen contains 154 calories (kcal), 9.3g protein, 3.9g carbs and 11g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.6 g
EnergyModerate calorie density 154 kcal

Positive

per 100 g
ProteinHigh protein 9.3 g
SugarLow sugar 3.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
154
kcal
9.3
protein
3.9
carbs
11.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 10% Fat 65%
NutrientAmountLevel
Energy154 kcal
Fat11gmoderate
Saturated7.6ghigh
Carbs3.9g
Sugars3.9glow
Fibre?
Protein9.3g
Salt0.1glow

Common Questions

How many calories are in Quark Topfen?
Quark Topfen contains 154 kcal per 100g.

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