100g of Spätzlemehl contains 285 calories (kcal), 10.1g protein, 68.3g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 285 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
08.514.228.5
FibreHigh fibre 6.6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
285
kcal
10.1
protein
68.3
carbs
1.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 68.3g | |
| Sugars | 1.5g | low |
| Fibre | 6.6g | |
| Protein | 10.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spätzlemehl?
Spätzlemehl contains 285 kcal per 100g.
Is Spätzlemehl ultra-processed?
Spätzlemehl is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Weizenmehl_, _Dinkelmehl_, _Hartweizengrieß_
Allergens
Gluten, Hartwelzengrieß
As declared on the label — always check the packaging.
Category
Other Servings
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