Whey

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100g of Whey contains 357 calories (kcal), 35.4g protein, 39.1g carbs and 4.7g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinHigh protein 35.4 g
FibreHigh fibre 6.9 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
357
kcal
35.4
protein
39.1
carbs
4.7
fat

Nutrition Facts per 100g

Protein 42% Carbs 46% Fat 12%
NutrientAmountLevel
Energy357 kcal
Fat4.7gmoderate
Saturated1.5glow
Carbs39.1g
Sugars2.3glow
Fibre6.9g
Protein35.4g
Salt2.5ghigh

Common Questions

How many calories are in Whey?
Whey contains 357 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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