Ayran

by Yörem

1 L

4260193516047 · opf

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100g of Ayran contains 38 calories (kcal), 2g protein, 2.5g carbs and 2.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 2 g

01.11.93.8

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

EnergyLow calorie density 38 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.0

protein

2.5

carbs

2.2

fat

Nutrition Facts per 100g

Protein 21% Carbs 27% Fat 52%

Nutrient	Amount	Level
Energy	38 kcal
Fat	2.2g	low
Saturated	1.4g	low
Carbs	2.5g
Sugars	2.5g	low
Fibre	0.9g
Protein	2g
Salt	0.9g	moderate

Common Questions

How many calories are in Ayran?

Ayran contains 38 kcal per 100g.

Is Ayran ultra-processed?

Ayran is NOVA group 3 (processed).

Ingredients

60% Joghurt, Trinkwasser, Speisesalz

Other Servings

100g 1 serving (1 l) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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