Salam

by Destan
4260193515170 · opf
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100g of Salam contains 234 calories (kcal), 10.8g protein, 7.4g carbs and 17.9g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltHigh salt 3.5 g
EnergyModerate calorie density 234 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
234
kcal
10.8
protein
7.4
carbs
17.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 13% Fat 69%
NutrientAmountLevel
Energy234 kcal
Fat17.9ghigh
Saturated5.5ghigh
Carbs7.4g
Sugars0.7glow
Fibre?
Protein10.8g
Salt3.5ghigh

Common Questions

How many calories are in Salam?
Salam contains 234 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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