100g of Quinoa contains 347 calories (kcal), 14.8g protein, 58.5g carbs and 5g fat.
Negative
per 100 gEnergyModerate calorie density 347 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.8 g
010.417.434.7
FibreHigh fibre 6.6 g
03612
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
347
kcal
14.8
protein
58.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 69%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 58.5g | |
| Sugars | 0.1g | low |
| Fibre | 6.6g | |
| Protein | 14.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 347 kcal per 100g.
Ingredients
Zutaten/ Ingrédients: Quinoa* *aus ökologischem Anbau/ de l'agriculture biologique.
Category
Other Servings
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