Bircher

by mymuesli GmbH

575 g

4260188785571 · opf

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100g of Bircher contains 386 calories (kcal), 10.6g protein, 54.2g carbs and 11.6g fat.

Other

Negative

per 100 g

SugarSome sugar 20.2 g

0522.545

EnergyModerate calorie density 386 kcal

0150400800

ProteinLow protein 10.6 g

011.619.338.6

Positive

per 100 g

FibreHigh fibre 10.6 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

386

kcal

10.6

protein

54.2

carbs

11.6

fat

Nutrition Facts per 100g

Protein 12% Carbs 59% Fat 29%

Nutrient	Amount	Level
Energy	386 kcal
Fat	11.6g	moderate
Saturated	1.4g	low
Carbs	54.2g
Sugars	20.2g	moderate
Fibre	10.6g
Protein	10.6g
Salt	0g	low

Common Questions

How many calories are in Bircher?

Bircher contains 386 kcal per 100g.

Is Bircher ultra-processed?

Bircher is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Haferflocken 44%, Rosinen 15%, getrocknete Datteln 7%, geröstete Haselnüsse 6%, Mandeln 5%, Hirseflocken, getrocknete Apfelstücke 4%, Hafer Schmelzflocken 3%, Leinsamen, Plantago Samen, getrocknete Cranberries 3%, Apfelducksaft, Reismehl

Other Servings

100g 1 serving (60g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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