100g of Sommer muesli contains 427 calories (kcal), 11.6g protein, 56.4g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 427 kcal
0150400800
SugarSome sugar 13.1 g
0522.545
ProteinLow protein 11.6 g
012.821.442.7
Positive
per 100 gFibreHigh fibre 8.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
427
kcal
11.6
protein
56.4
carbs
15.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 56%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.4g | high |
| Carbs | 56.4g | |
| Sugars | 13.1g | moderate |
| Fibre | 8.5g | |
| Protein | 11.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sommer muesli?
Sommer muesli contains 427 kcal per 100g.
Is Sommer muesli ultra-processed?
Sommer muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Granola-Crunchy 63% (_Haferflocken_, Honig, Sonnenblumenöl), _Haferflocken_, Joghurt-Plättchen 8% (_Joghurtpulver_, Kakaobutter, Emulgator Sonnenblumenlecithin, Zucker), Apfel-Maracuja-Crunchies 4% (Apfelpüreekonzentrat, Maracujasaftkonzentrat), _Sesam_, Kokoschips 1%, Kokosraspeln 1%, gefriergetrocknete Erdbeerstücke 1%
Category
Other Servings
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