Chia Samen

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100g of Chia Samen contains 444 calories (kcal), 21g protein, 5g carbs and 31g fat.

Negative

per 100 g
EnergyHigh calorie density 444 kcal
Saturated fatSome saturated fat 3.8 g

Positive

per 100 g
ProteinSource of protein 21 g
SugarLow sugar 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
444
kcal
21.0
protein
5.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 5% Fat 73%
NutrientAmountLevel
Energy444 kcal
Fat31ghigh
Saturated3.8gmoderate
Carbs5g
Sugars0.8glow
Fibre?
Protein21g
Salt0glow

Common Questions

How many calories are in Chia Samen?
Chia Samen contains 444 kcal per 100g.