Coconut milk for cooking

by Dr. Antônio Martins

4260183213239 · opf

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100g of Coconut milk for cooking contains 92 calories (kcal), 1g protein, 1.2g carbs and 9.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 8.7 g

01.5510

ProteinLow protein 1 g

02.84.69.2

Positive

per 100 g

FibreSource of fibre 4 g

03612

SugarSugar-free 0.5 g

0522.545

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 92 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

1.2

carbs

9.3

fat

Nutrition Facts per 100g

Protein 4% Carbs 6% Fat 90%

Nutrient	Amount	Level
Energy	92 kcal
Fat	9.3g	moderate
Saturated	8.7g	high
Carbs	1.2g
Sugars	0.5g	low
Fibre	4g
Protein	1g
Salt	0g	low

Common Questions

How many calories are in Coconut milk for cooking?

Coconut milk for cooking contains 92 kcal per 100g.

Is Coconut milk for cooking ultra-processed?

Coconut milk for cooking is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Light coconut milk, thickener: xanthan gum. *From controlled organic farming. Best before: see top. Refrigerate after opening and consume within 10 days. Shake very well.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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