100g of Kartoffelauflauf Brokkoli contains 113 calories (kcal), 3.4g protein, 11g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
03.45.711.3
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
3.4
protein
11.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 41%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 11g | |
| Sugars | 1.7g | low |
| Fibre | 1.6g | |
| Protein | 3.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kartoffelauflauf Brokkoli?
Kartoffelauflauf Brokkoli contains 113 kcal per 100g.
Is Kartoffelauflauf Brokkoli ultra-processed?
Kartoffelauflauf Brokkoli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
57% vorgegarte Kartoffeln, 16% Brokkoli, Milch, Schlagsahne, Wasser, geriebener Käse (Mozzarella, Gouda), Rapsöl, Frischkäse (Frischkäse, Speisesalz), modifizierte Stärke, Speisesalz, Dextrose, Hühnereigelbpulver, Aroma, Gewürze, Sahnepulver, Verdickungsmittel: Guarkernmehl; Säuerungsmittel: Milchsäure. Kann Spuren von Gluten und Sellerie enthalten.
Category
Other Servings
Related lists
English
Deutsch
