100g of Griechischer Zaziki contains 149 calories (kcal), 3.7g protein, 4.3g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 3.7 g
04.57.514.9
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
3.7
protein
4.3
carbs
12.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 12%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.9g | high |
| Carbs | 4.3g | |
| Sugars | 3.5g | low |
| Fibre | 1.7g | |
| Protein | 3.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Griechischer Zaziki?
Griechischer Zaziki contains 149 kcal per 100g.
Is Griechischer Zaziki ultra-processed?
Griechischer Zaziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
76% Joghurterzeugnis (_VOLLMILCH_, _MILCHEIWEIß_), 15% Gurken, 7% Knoblauch, Rapsöl, Olivenöl, Salz, Dill, Pfeffer, Wachsmaisstärke, Verdickungsmittel (Agar-Agar-Pektine).
Category
Other Servings
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