100ml of Coconut Water contains 12 calories (kcal), 0.1g protein, 3.2g carbs and 0.1g fat.
Positive
per 100 mlSugarLow sugar 2.5 g
02.511.322.5
Saturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
EnergyLow calorie density 12 kcal
02050100
Calculate by serving size
Quantity
Serving
12
kcal
0.1
protein
3.2
carbs
0.1
fat
Nutrition Facts per 100ml
Protein 3%
Carbs 91%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 12 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 3.2g | |
| Sugars | 2.5g | low |
| Fibre | 0g | |
| Protein | 0.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut Water?
Coconut Water contains 12 kcal per 100ml.
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