100g of Творог зернистый contains 109 calories (kcal), 16g protein, 3.7g carbs and 3.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 16 g
03.35.516
SugarLow sugar 3.7 g
0522.545
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
16.0
protein
3.7
carbs
3.3
fat
Nutrition Facts per 100g
Protein 59%
Carbs 14%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 3.7g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | ? |
Common Questions
How many calories are in Творог зернистый?
Творог зернистый contains 109 kcal per 100g.
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