Requeson
210 g
4260168542309 · opf
100g of Requeson contains 109 calories (kcal), 16g protein, 3.7g carbs and 33g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
Positive
per 100 gProteinHigh protein 16 g
03.35.516
FibreSource of fibre 3.7 g
03612
SugarLow sugar 3.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
16.0
protein
3.7
carbs
33.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 4%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 33g | high |
| Saturated | 20g | high |
| Carbs | 3.7g | |
| Sugars | 3.7g | low |
| Fibre | 3.7g | |
| Protein | 16g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Requeson?
Requeson contains 109 kcal per 100g.
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