100g of Knäckebrot mit oliven basilikum und knoblauch contains 404 calories (kcal), 13.5g protein, 58.8g carbs and 10.2g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 404 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 13.5 g
012.120.240.4
FibreHigh fibre 11.7 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
404
kcal
13.5
protein
58.8
carbs
10.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 58.8g | |
| Sugars | 4.2g | low |
| Fibre | 11.7g | |
| Protein | 13.5g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Knäckebrot mit oliven basilikum und knoblauch?
Knäckebrot mit oliven basilikum und knoblauch contains 404 kcal per 100g.
Is Knäckebrot mit oliven basilikum und knoblauch ultra-processed?
Knäckebrot mit oliven basilikum und knoblauch is NOVA group 3 (processed).
Ingredients
_Weizenmehl_, Wasser, _Roggenvollkornmehl_, Oliven (Oliven, Wasser, Salz, E579) (3,8%), _Haferocken_, Rapsöl, Hefe, Leinsamen, _Sesamsamen_, Zucker, Meersalz, Getrockneter Knoblauch (0,6%), Getrocknetes Basilikum (0,4%)
Category
Other Servings
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