100g of Knusper Knäcke Kartoffel contains 218 calories (kcal), 7.7g protein, 42.4g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
06.510.921.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
7.7
protein
42.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 42.4g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Knusper Knäcke Kartoffel?
Knusper Knäcke Kartoffel contains 218 kcal per 100g.
Is Knusper Knäcke Kartoffel ultra-processed?
Knusper Knäcke Kartoffel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenvollkommehl_, belebtes Trinkwasser, Kartoffelflocken (5,4%), Hefe, Salz, Paprika, Zwiebeln, Chillies, _Gerstenmalzextrakt_ getrocknet, _Weizengrieß_, _Gerstenmalzmehl_, _Weizenkleber_, Zucker, Traubenzucker, Aroma.
Category
Other Servings
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