100g of Knusper-Knäcke Kümmelino contains 229 calories (kcal), 8.6g protein, 42.9g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.2 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
06.911.522.9
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
8.6
protein
42.9
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 42.9g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Knusper-Knäcke Kümmelino?
Knusper-Knäcke Kümmelino contains 229 kcal per 100g.
Is Knusper-Knäcke Kümmelino ultra-processed?
Knusper-Knäcke Kümmelino is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenvollkornmehl_, belebtes Trinkwasser, Salz, Kümmel (2,4%), Hefe, _Gerstenmalzextrakt_ getrocknet, _Weizengrieß_, _Weizenkleber_, _Gerstenmalzmehl_, Traubenzucker, Zucker
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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