Gouda

by dauerbrot
200g
4260161341565 · opf
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100g of Gouda contains 358 calories (kcal), 23g protein, 0.7g carbs and 29g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 358 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
358
kcal
23.0
protein
0.7
carbs
29.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 1% Fat 73%
NutrientAmountLevel
Energy358 kcal
Fat29ghigh
Saturated20ghigh
Carbs0.7g
Sugars0.1glow
Fibre?
Protein23g
Salt1.8ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 358 kcal per 100g.

Ingredients

GOUDA (hergestellt mit mikrobiellem Lab). Glutenfrei, Lactosefrei (von Natur aus lactosefrei)

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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