100g of Haferkekse contains 565 calories (kcal), 6.5g protein, 55.3g carbs and 33.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.8 g
01.5510
EnergyHigh calorie density 565 kcal
0150400800
SugarSome sugar 22.5 g
0522.545
ProteinLow protein 6.5 g
016.928.356.5
Positive
per 100 gFibreHigh fibre 7.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
565
kcal
6.5
protein
55.3
carbs
33.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 40%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 565 kcal | |
| Fat | 33.6g | high |
| Saturated | 14.8g | high |
| Carbs | 55.3g | |
| Sugars | 22.5g | moderate |
| Fibre | 7.5g | |
| Protein | 6.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Haferkekse?
Haferkekse contains 565 kcal per 100g.
Is Haferkekse ultra-processed?
Haferkekse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glutenfreier Hafer (50 %: Vollkornhaferflocken, Vollkorn - hafermehl, Haferkleie), ungehärtetes Pflanzenfett (Palm), Zucker, Koch - bananenmehl, natürliches Aroma, Salz
Category
Other Servings
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