100g of Spekulatius contains 206 calories (kcal), 4.6g protein, 25g carbs and 9.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SugarSome sugar 22 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
ProteinLow protein 4.6 g
06.210.320.6
Calculate by serving size
Quantity
Serving
206
kcal
4.6
protein
25.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 49%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 5.7g | high |
| Carbs | 25g | |
| Sugars | 22g | moderate |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spekulatius?
Spekulatius contains 206 kcal per 100g.
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