100g of Mango contains 139 calories (kcal), 0.5g protein, 34g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
ProteinLow protein 0.5 g
04.2713.9
FibreLow fibre 0.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
0.5
protein
34.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 96%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 34g | |
| Sugars | 29g | high |
| Fibre | 0.8g | |
| Protein | 0.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mango?
Mango contains 139 kcal per 100g.
Is Mango ultra-processed?
Mango is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Mangopüree (24%), Zucker, Glukosesirup, Säuerungsmittel (Citronensäure), Emulgator (Mono - und Diglyceride von Speisefettsäuren), Stabilisatoren (Johannisbrotkernmehl, Methylcellulose, Carrageen, Pektin), natürliches Aroma.
Related lists
English
Deutsch
Calori AppDoes Mango fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
