100g of Mango contains 139 calories (kcal), 0.5g protein, 34g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
ProteinLow protein 0.5 g
04.2713.9
FibreLow fibre 0.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
0.5
protein
34.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 96%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 34g | |
| Sugars | 29g | high |
| Fibre | 0.8g | |
| Protein | 0.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mango?
Mango contains 139 kcal per 100g.
Is Mango ultra-processed?
Mango is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Mangopüree (24%), Zucker, Glukosesirup, Säuerungsmittel (Citronensäure), Emulgator (Mono - und Diglyceride von Speisefettsäuren), Stabilisatoren (Johannisbrotkernmehl, Methylcellulose, Carrageen, Pektin), natürliches Aroma.
Category
Other Servings
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