Hummus

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100g of Hummus contains 196 calories (kcal), 5.6g protein, 8.6g carbs and 15.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 196 kcal
ProteinLow protein 5.6 g

Positive

per 100 g
FibreHigh fibre 6 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
196
kcal
5.6
protein
8.6
carbs
15.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 18% Fat 71%
NutrientAmountLevel
Energy196 kcal
Fat15.5gmoderate
Saturated2gmoderate
Carbs8.6g
Sugars0.8glow
Fibre6g
Protein5.6g
Salt?

Common Questions

How many calories are in Hummus?
Hummus contains 196 kcal per 100g.

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