Vital Porridge

by Dr. Johanna Budwig
700g
4260152783084 · opf
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100g of Vital Porridge contains 351 calories (kcal), 14g protein, 51g carbs and 10g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 351 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 11 g
ProcessingUnprocessed
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
351
kcal
14.0
protein
51.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 58% Fat 26%
NutrientAmountLevel
Energy351 kcal
Fat10gmoderate
Saturated1.2glow
Carbs51g
Sugars2.8glow
Fibre11g
Protein14g
Salt0.1glow

Common Questions

How many calories are in Vital Porridge?
Vital Porridge contains 351 kcal per 100g.
Is Vital Porridge ultra-processed?
Vital Porridge is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

57% glutenfreie Haferflocken', 12 % Buchweizenflocken', 9% Leinsaat gold, 5% Haferkleie', 5 % gefriergetrocknete Sauerkirschen', 5% Hirse braun gekeimt vermahlen, 4% Brokkolisamen gekeimt, 3 % Erdmandelmehl • pflanzliche Proteinquelle 1bia

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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