Dried Squid Shredded

by MSDM
4260147170158 · opf
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100g of Dried Squid Shredded contains 244 calories (kcal), 25.4g protein, 37.2g carbs and 1.6g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 8.6 g
SugarSome sugar 21.9 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinHigh protein 25.4 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
244
kcal
25.4
protein
37.2
carbs
1.6
fat

Nutrition Facts per 100g

Protein 38% Carbs 57% Fat 5%
NutrientAmountLevel
Energy244 kcal
Fat1.6glow
Saturated1.1glow
Carbs37.2g
Sugars21.9gmoderate
Fibre?
Protein25.4g
Salt8.6ghigh

Common Questions

How many calories are in Dried Squid Shredded?
Dried Squid Shredded contains 244 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 1 serving (1 package (36 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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