100g of Oatie contains 402 calories (kcal), 7.1g protein, 57.3g carbs and 14.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.8 g
0522.545
Saturated fatHigh saturated fat 6.1 g
01.5510
EnergyHigh calorie density 402 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7.1 g
012.120.140.2
Positive
per 100 gFibreSource of fibre 5.1 g
03612
Calculate by serving size
Quantity
Serving
402
kcal
7.1
protein
57.3
carbs
14.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 60%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 6.1g | high |
| Carbs | 57.3g | |
| Sugars | 27.8g | high |
| Fibre | 5.1g | |
| Protein | 7.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Oatie?
Oatie contains 402 kcal per 100g.
Is Oatie ultra-processed?
Oatie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken (Gluten), Invertzuckersirup, Margarine (pflanzliche Öle (Palm-und Sonnenblumenöl), Salz, Wasser), Bananenchips 6% (Bananen, Kokosöl, Zucker, Bananenaromen), Feuchthaltemittel: pflanzliches Glycerin, Konservierungsmittel: Kaliumsorbat, Salz, naturidente Aromen
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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