100g of Ketchup contains 135 calories (kcal), 1.7g protein, 30g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
SaltHigh salt 2.4 g
00.31.53
ProteinLow protein 1.7 g
046.813.5
FibreLow fibre 1.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
1.7
protein
30.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 30g | |
| Sugars | 27g | high |
| Fibre | 1.4g | |
| Protein | 1.7g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Ketchup?
Ketchup contains 135 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bio-Tomaten-Ketchup Zutaten: Bio-Tomatenmark (210g Tomaten für 100g Ketchup), Trinkwasser, Bio-Glucosesirup (23% Traubenzucker), Bio-Branntweinessig*, Speisesalz, Bio-Zitronensaftkonzentrat, Bio-Gewürzmischung. * in Österreich: Bio-Weingeistessig.
Category
Other Servings
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