Cheddar & cheese

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100g of Cheddar & cheese contains 233 calories (kcal), 13.7g protein, 3g carbs and 18.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
SaltHigh salt 2.3 g
EnergyModerate calorie density 233 kcal

Positive

per 100 g
ProteinHigh protein 13.7 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
233
kcal
13.7
protein
3.0
carbs
18.4
fat

Nutrition Facts per 100g

Protein 24% Carbs 5% Fat 71%
NutrientAmountLevel
Energy233 kcal
Fat18.4ghigh
Saturated9ghigh
Carbs3g
Sugars2.8glow
Fibre?
Protein13.7g
Salt2.3ghigh

Common Questions

How many calories are in Cheddar & cheese?
Cheddar & cheese contains 233 kcal per 100g.