100g of Plat surgelé contains 144 calories (kcal), 9.4g protein, 14g carbs and 5.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 9.4 g
04.37.214.4
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
9.4
protein
14.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 27%
Carbs 39%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 14g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Plat surgelé?
Plat surgelé contains 144 kcal per 100g.
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