100g of Chia Cracker contains 442 calories (kcal), 11g protein, 56g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 442 kcal
0150400800
SugarSome sugar 6.5 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 11 g
013.322.144.2
Positive
per 100 gFibreHigh fibre 8.8 g
03612
Calculate by serving size
Quantity
Serving
442
kcal
11.0
protein
56.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 17g | moderate |
| Saturated | 2g | moderate |
| Carbs | 56g | |
| Sugars | 6.5g | moderate |
| Fibre | 8.8g | |
| Protein | 11g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Chia Cracker?
Chia Cracker contains 442 kcal per 100g.
Is Chia Cracker ultra-processed?
Chia Cracker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, huile de tournesol, graines de chia (Salvia hispanica) (7,8%), son de blé (5.2%) , sirop de sucre inverti, sucre, sel de cuisine, poudre à lever: carbonate acide de sodium , émulsifiant : lécithine de soja, sulfate de fer, nicotinamide, acide folique.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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