Chia samen (1000G)

by Naturacereal
1000g
4260129940052 · opf
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100g of Chia samen (1000G) contains 464 calories (kcal), 20g protein, 0.9g carbs and 34g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 464 kcal
Saturated fatSome saturated fat 3.3 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 38 g
SugarLow sugar 0.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
464
kcal
20.0
protein
0.9
carbs
34.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 0% Fat 79%
NutrientAmountLevel
Energy464 kcal
Fat34ghigh
Saturated3.3gmoderate
Carbs0.9g
Sugars0.9glow
Fibre38g
Protein20g
Salt0glow

Common Questions

How many calories are in Chia samen (1000G)?
Chia samen (1000G) contains 464 kcal per 100g.

Ingredients

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Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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