100g of Parmesan Grattugiato (vegan) Vantastic Foods contains 413 calories (kcal), 20g protein, 36g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.7 g
01.5510
SaltHigh salt 5.7 g
00.31.53
EnergyHigh calorie density 413 kcal
0150400800
SugarSome sugar 5.6 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 20 g
012.420.741.3
Calculate by serving size
Quantity
Serving
413
kcal
20.0
protein
36.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 37%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 19g | high |
| Saturated | 8.7g | high |
| Carbs | 36g | |
| Sugars | 5.6g | moderate |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Parmesan Grattugiato (vegan) Vantastic Foods?
Parmesan Grattugiato (vegan) Vantastic Foods contains 413 kcal per 100g.
Is Parmesan Grattugiato (vegan) Vantastic Foods ultra-processed?
Parmesan Grattugiato (vegan) Vantastic Foods is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sojamehl vollfett (56%), Kartoffelstärke, Kokosfett, Glukosesirup getrocknet, Salz, Aroma, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Stabilisator: Kaliumphosphate; Trennmittel: Kieselsäure.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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