100g of Monte Ziego contains 259 calories (kcal), 7.1g protein, 11.2g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.1 g
01.5510
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 9.1 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
ProteinLow protein 7.1 g
07.81325.9
Calculate by serving size
Quantity
Serving
259
kcal
7.1
protein
11.2
carbs
20.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 18%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 20g | high |
| Saturated | 8.1g | high |
| Carbs | 11.2g | |
| Sugars | 9.1g | moderate |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Monte Ziego?
Monte Ziego contains 259 kcal per 100g.
Is Monte Ziego ultra-processed?
Monte Ziego is NOVA group 3 (processed).
Ingredients
77% ZIEGEN - FRISCHKÄSE**, 12% Olivenöl, 9% Akazienhonig*, 1% Curry, Steinsalz, Schwarzkümmel. *aus biologischem Anba **aus biologisch-dynam
Category
Other Servings
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