100g of Lachs Flammkuchen contains 207 calories (kcal), 8.4g protein, 19g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
06.210.420.7
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
8.4
protein
19.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 38%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 10g | moderate |
| Saturated | 5.6g | high |
| Carbs | 19g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lachs Flammkuchen?
Lachs Flammkuchen contains 207 kcal per 100g.
Is Lachs Flammkuchen ultra-processed?
Lachs Flammkuchen is NOVA group 3 (processed).
Ingredients
Teig: Weizenmehl*, Wasser, Sonnenblumenöl*, Roggenmehl*, Meersalz, Hefe*. Belag: Quark*22%, Crème Fraîche*16%, Lachs** geräuchert 14% (Lachs**, Salz, Rauch), Wasser, Knoblauch*2%, Petersilie*2%, Maisstärke*, Meersalz. *aus kontrolliert ökologischer Erzeugung **aus anerkannt ökologischer Aquakultur
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch