100g of Lauch Flammkuchen contains 208 calories (kcal), 8g protein, 24g carbs and 8.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
06.210.420.8
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
208
kcal
8.0
protein
24.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 47%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 24g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lauch Flammkuchen?
Lauch Flammkuchen contains 208 kcal per 100g.
Is Lauch Flammkuchen ultra-processed?
Lauch Flammkuchen is NOVA group 3 (processed).
Ingredients
Teig: Weizenmehl*, Wasser, Sonnenblumenöl*, Roggenmehl*, Meersalz, Hefe* Belag: Quark* 21 %, Crème fraîche* 16 %, Emmentaler* 11,5 %, Lauch* 9,5 %, Wasser, Maisstärke*, Meersalz. *aus kontrolliert ökologischer Erzeugung. Mögliche Spuren: Fisch.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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