100g of Tornado Knako contains 379 calories (kcal), 10.1g protein, 68.1g carbs and 5.4g fat.
Negative
per 100 gSugarHigh sugar 23.8 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate energy density 379 kcal
0150400800
ProteinLow protein 10.1 g
011.418.937.9
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
10.1
protein
68.1
carbs
5.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 68.1g | |
| Sugars | 23.8g | high |
| Fibre | ? | |
| Protein | 10.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Tornado Knako?
Tornado Knako contains 379 kcal per 100g.
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