Knako cheese

4260096906402 · opf
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100g of Knako cheese contains 380 calories (kcal), 13.7g protein, 62.3g carbs and 6.2g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 380 kcal

Positive

per 100 g
ProteinSource of protein 13.7 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
380
kcal
13.7
protein
62.3
carbs
6.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 69% Fat 16%
NutrientAmountLevel
Energy380 kcal
Fat6.2gmoderate
Saturated0.9glow
Carbs62.3g
Sugars3.9glow
Fibre?
Protein13.7g
Salt1.8ghigh

Common Questions

How many calories are in Knako cheese?
Knako cheese contains 380 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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