Knako cheese

4260096906402 · opf
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100g of Knako cheese contains 380 calories (kcal), 13.7g protein, 62.3g carbs and 6.2g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyModerate energy density 380 kcal

Positive

per 100 g
ProteinSource of protein 13.7 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
380
kcal
13.7
protein
62.3
carbs
6.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 69% Fat 16%
NutrientAmountLevel
Energy380 kcal
Fat6.2gmoderate
Saturated0.9glow
Carbs62.3g
Sugars3.9glow
Fibre?
Protein13.7g
Salt1.8ghigh

Common Questions

How many calories are in Knako cheese?
Knako cheese contains 380 kcal per 100g.
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