100g of Knako sesame contains 449 calories (kcal), 16.3g protein, 48.4g carbs and 18.6g fat.
Negative
per 100 gEnergyHigh calorie density 449 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinSource of protein 16.3 g
013.522.544.9
FibreHigh fibre 11.2 g
03612
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
449
kcal
16.3
protein
48.4
carbs
18.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 46%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 18.6g | high |
| Saturated | 2.5g | moderate |
| Carbs | 48.4g | |
| Sugars | 3.8g | low |
| Fibre | 11.2g | |
| Protein | 16.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Knako sesame?
Knako sesame contains 449 kcal per 100g.
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