100g of Quarki Kefir mild contains 56 calories (kcal), 3.7g protein, 5.7g carbs and 2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 3.7 g
01.72.85.6
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
3.7
protein
5.7
carbs
2.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 41%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 2g | low |
| Saturated | 1.4g | low |
| Carbs | 5.7g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quarki Kefir mild?
Quarki Kefir mild contains 56 kcal per 100g.
Is Quarki Kefir mild ultra-processed?
Quarki Kefir mild is NOVA group 3 (processed).
Ingredients
Milch, Magermilchpulver, Milchsäurebakterien
Category
Other Servings
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